Nutritional Information
Not only does it taste good...it's good for you!
The following nutritional information is derived from the USDA website. It is for the raw vegetable in the amounts specified. We are currently doing research for the nutritional information of our product. The vegetables in our spices are dehydrated which effects the content of certain elements. Often times it increases when dried such as the potassium content of apricots greatly increases when the fruit is dried. We will post our findings as soon as they are available.
The following nutritional information is derived from the USDA website. It is for the raw vegetable in the amounts specified. We are currently doing research for the nutritional information of our product. The vegetables in our spices are dehydrated which effects the content of certain elements. Often times it increases when dried such as the potassium content of apricots greatly increases when the fruit is dried. We will post our findings as soon as they are available.
|
Garlic: calories 4
(1 clove) protein trace fatty acids trace carbs 1g fiber .1g calcium 5mg iron .1mg potassium 12mg sodium 1mg Thiamin .01mg Vitamin C 1mg Note: The medicinal properties of garlic have long been known to be effective against certain bacteria, fungi, and parasites. Onions: calories 61 (1 c chopped) protein 2g fatty acids trace carbs 14g fiber 2.9g calcium 32mg iron .4mg potassium 251mg sodium 5mg Thiamin .07mg Riboflavin .03 Niacin .2mg Vitamin C 10mg Green Bell Peppers: (1 c chopped) calories 40 protein 1g fatty acids trace unsaturated fat .2g carbs 10g fiber 2.7g calcium 13mg iron .7mg potassium 264mg sodium 3mg Vitamin A 942 IU Thiamin .10mg Riboflavin .04mg Niacin .8mg Vitamin C 133mg Red Bell Peppers: (1 c chopped) calories 40 protein 1g fatty acids trace unsaturated fat .2g carbs 10g fiber 3g calcium 13mg iron .7mg potassium 264mg sodium 3mg Vitamin A 8,493 IU Thiamin .10mg Ribolfalvin .04mg Niacin .8mg Vitamin C 283mg |
Red Chili Peppers:
(1 whole) calories 18 protein 1g fatty acids trace carbs 4g fiber .7g calcium 8mg iron .5mg potassium 153mg sodium 3mg Vitamin A 4,838 IU Thiamin .04mg Riboflavin .04mg Niacin .4mg Vitamin C 13mg Parsley: calories 4 (10 sprigs) protein trace fatty acids trace carbs 1g fiber .3g calcium 14mg iron .6mg potassium 55mg sodium 6mg Vitamin A 520 IU Thiamin .01mg Ribofalvin .01mg Niacin .1mg Vitamin C 13mg Tomatoes: calories 38 (1 c chopped) protein 2g fat 1g saturated fat .1g mono unsat. fat.1g poly unsat. fat .2g carbs 8g fiber 2g calcium 9mg iron .8g potassium 400mg sodium 16mg Vitamin A 1,121 IU Thiamin .11mg Riboflavin .09mg Niacin 1.1mg Vitamin C 34mg Salt 1 tsp: calcium 1mg iron trace potassium trace sodium 2,325mg |
Note: The USDA website did not offer nutritional information on sea salt, just salt in general. Our all natural sea salt is organic compliant and purchased from a company in Washington state. They harvest it from the Atlantic Ocean off the coast of Brazil. It is solar evaporated in an all-natural, chemical free process. No anti-caking agents or additives of any kind are used. Sea salt is packed with natural minerals and iodine. It is naturally high in magnesium.
The sodium content in our Peppers & Spice blend is about .1%
The sodium content in our Tuscan Blend is about is about .08%
All the vegetables we use are all natural with no additives or preservatives and guaranteed to be non-irradiated. We strive to give you the freshest, cleanest ingredients available
The sodium content in our Peppers & Spice blend is about .1%
The sodium content in our Tuscan Blend is about is about .08%
All the vegetables we use are all natural with no additives or preservatives and guaranteed to be non-irradiated. We strive to give you the freshest, cleanest ingredients available